People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an amazing tool, which can help us to strengthen, balance, detoxify and exhilarate the body and mind.
Being outside can intensify the yoga experience in many ways, since nature inspires all the things —focusing awareness, breathing deeply, practicing stillness. Outdoors practice seems like the union with nature, humanity, and the universe is truly felt.
Through every practice, we help repair the world. You are invited and welcomed in our community.